Worried about regaining weight after bariatric surgery? Practice these five steps to help keep the weight off. If you’ve struggled with obesity in the past, you know how hard it is to lose weight and keep it off. Bariatric surgery...
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To maintain a healthy weight, when you eat is just as important as what you eat. Here’s what you need to know. Intermittent fasting is a popular health and fitness craze that preaches the benefits of cycling between periods of...
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Set yourself up for success after weight loss surgery with these six must-have products. After bariatric surgery, you’ll have to make some major lifestyle changes, and they might seem a little overwhelming at first. You’ll need to adjust your post-op...
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Choosing a bariatric surgeon to perform your weight loss procedure can be a little tricky. Here’s your guide to picking the best one. The physical, emotional, and mental benefits of weight loss surgery are numerous and wide-ranging. Patients lose 60...
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If you’re considering weight loss surgery, you probably have a lot of questions. Here are the top five you should be sure to ask your doctor. The many benefits of weight loss surgery include increasing your mobility, boosting your confidence,...
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