How to Prevent Weight Regain After Bariatric Surgery

Posted: September 29th, 2020

Worried about regaining weight after bariatric surgery? Practice these five steps to help keep the weight off.   If you’ve struggled with obesity in the past, you know how hard it is to lose weight and keep it off. Bariatric surgery makes it easier to lose weight by surgically altering the size of your stomach … Continue Reading

The Importance of Maintaining Regular Meal Times

Posted: September 22nd, 2020

To maintain a healthy weight, when you eat is just as important as what you eat. Here’s what you need to know.   Intermittent fasting is a popular health and fitness craze that preaches the benefits of cycling between periods of fasting and eating. Typically, intermittent fasting involves doing all of the day’s eating during … Continue Reading

6 Must-Have Products After Bariatric Surgery

Posted: September 15th, 2020

Set yourself up for success after weight loss surgery with these six must-have products.   After bariatric surgery, you’ll have to make some major lifestyle changes, and they might seem a little overwhelming at first. You’ll need to adjust your post-op diet depending on where you are in your weight loss journey, exercise often, work … Continue Reading

Your Guide to Choosing a Bariatric Surgeon

Posted: September 9th, 2020

Choosing a bariatric surgeon to perform your weight loss procedure can be a little tricky. Here’s your guide to picking the best one.   The physical, emotional, and mental benefits of weight loss surgery are numerous and wide-ranging. Patients lose 60 to 80 percent of their excess weight on average, reduce their risk of serious … Continue Reading

Questions to Ask Before Your Weight Loss Surgery

Posted: September 8th, 2020

If you’re considering weight loss surgery, you probably have a lot of questions. Here are the top five you should be sure to ask your doctor.    The many benefits of weight loss surgery include increasing your mobility, boosting your confidence, and reducing your risk of serious health complications. If you’re interested in bariatric surgery, … Continue Reading