After weight loss surgery, how you eat is just as important as what you eat. Practice these tips to begin eating mindfully. One of the amazing benefits of weight loss surgery is that it impacts both your mind and body,...
Read MoreDon’t let anxiety stop you from taking control of your health. Here are four tips to ease your fears about weight loss surgery. Deciding to undergo weight loss surgery is a huge step toward taking charge of your health. You’ll...
Read MoreThe Orbera gastric balloon is an excellent weight loss alternative to bariatric surgery. Learn more about its top five benefits. If you struggle with obesity and diet and exercise alone haven’t delivered the right results, it’s time to change your life...
Read MoreWeight loss surgery can reduce your risk of serious health conditions, including fatty liver disease. Here’s what you need to know. For people suffering from obesity, bariatric surgery isn’t just an effective weight loss strategy, it’s an important part of...
Read MoreEmotional eating can derail weight loss success. Here are five tips for staying calm during stressful times. If you’ve struggled with obesity, you know how challenging it is to shed those stubborn pounds. You have to exercise regularly, eat nutritious...
Read MoreAs we adjust to life indoors we have to get creative with our ways to stay active. Many companies, fitness studios and gyms are offering complimentary online workouts or free trials of their classes. You can stream these on your...
Read MoreA recent study shows that weight loss surgery can reduce the risk of heart disease for people with type 2 diabetes. Here’s what you need to know. Your body is a complex machine, and obesity can impact it in similarly...
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Do you know someone who is planning to have weight loss surgery? Here are five ways you can show your support. Consider the following scenario — someone you love has just been brave enough to share their weight loss surgery...
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Feeling full doesn’t necessarily mean you’re eating well. Learn more about the connection between obesity and nutritional deficiencies. When people think about malnutrition, they often envision someone who is extremely underweight. However, not getting enough to eat is only one...
Read MoreA new study shows that weight loss surgery may reduce your risk of developing colon cancer. Here’s what you need to know. Weight loss surgery offers wide-ranging benefits, including lowering your risk for serious health conditions. As obesity has been...
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