Your gallbladder is a small, pear-shaped organ that sits on the right side of your abdomen, just under your liver. If you’re experiencing any issues related to your gallbladder, your doctor may recommend having it removed with a surgery called a cholecystectomy. This is one of the most common surgeries performed in the United States, … Continue Reading

If you’re considering hernia surgery or have the procedure already booked, you’re probably feeling a bit nervous. This is completely normal before any type of surgical procedure, but you can help alleviate the feeling by gaining more understanding of the process. Hernia surgery is incredibly common, and it can be a relatively straightforward operation. To … Continue Reading

Here’s how bariatric surgery can help you lose weight and relieve painful swelling in your joints.   It’s easy to take your joints for granted. They work hard behind the scenes to help you walk, jog, cook a meal, or bend to pick up a child.  However, if you have joint pain or arthritis, you’re … Continue Reading

No one’s immune to food cravings — practice these five tips to curb cravings and stick to your weight loss goals.   After bariatric surgery, your doctor will give you a clear breakdown of what you can and cannot eat. You should fill your plate with sensible portions of fruits, vegetables, lean proteins, and whole … Continue Reading

Weight loss surgery can help you shed stubborn pounds, improve your health, and even add years to your life — here’s how.  What’s the secret to a long, healthy life? Researchers have found that people who live into their hundreds share common characteristics like reading regularly, belonging to a faith-based community, and not eating after … Continue Reading