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Considering weight loss surgery? Here’s how the procedure can increase your mobility and make exercise more fun.  As 2020 approaches, many people are using the promise of the new year to plan a fresh start. However, if you’re struggling with obesity, resolutions like “get more active” are often easier said than done. Yet exercise remains … Continue Reading

Bariatric surgery is the key to jumpstarting your weight loss journey, and keeping excess weight off for good. Here’s how:    What’s the most important benefit of weight loss surgery? We’d have to say — longevity. You’ll be able to log more time at the gym, stay youthful for years to come, enjoy exciting new … Continue Reading

It’s important to document your weight loss journey and take the time to celebrate how far you’ve come.   Congratulations, you’ve just had weight loss surgery! Now it’s time to track your progress.  Checking in on your weight loss journey doesn’t have to be scary. Instead, think of it as a joyful exercise where you … Continue Reading

Your weight loss journey will be much more successful if you have the support of your friends and family. Here’s how to start the conversation.   In 2018, over 250,000 people struggling with obesity in the United States underwent bariatric surgery. Weight loss procedures like gastric bypass are helping people nation-wide get control of their … Continue Reading

Understanding the health risks of obesity is the first step to making a positive change.   The rise of digital technology has empowered more people to take control of their health. Digital tools can support healthy lifestyle changes such as monitoring your diet and engaging in regular exercise. Smartwatches, for instance, are an easy way … Continue Reading