As we adjust to life indoors we have to get creative with our ways to stay active. Many companies, fitness studios and gyms are offering complimentary online workouts or free trials of their classes. You can stream these on your...
Read MoreA recent study shows that weight loss surgery can reduce the risk of heart disease for people with type 2 diabetes. Here’s what you need to know. Your body is a complex machine, and obesity can impact it in similarly...
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Do you know someone who is planning to have weight loss surgery? Here are five ways you can show your support. Consider the following scenario — someone you love has just been brave enough to share their weight loss surgery...
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Feeling full doesn’t necessarily mean you’re eating well. Learn more about the connection between obesity and nutritional deficiencies. When people think about malnutrition, they often envision someone who is extremely underweight. However, not getting enough to eat is only one...
Read MoreA new study shows that weight loss surgery may reduce your risk of developing colon cancer. Here’s what you need to know. Weight loss surgery offers wide-ranging benefits, including lowering your risk for serious health conditions. As obesity has been...
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