Obesity Blog

Why Weight Loss Surgery is More Effective Than Dieting

November 24, 2020 | Bariatric Surgery

Weight loss surgery is more effective at helping you lose weight for good and improving your long-term health than diet and exercise alone.  According to data from the Centers for Disease Control and Prevention, 42.4 percent of adults in the...

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5 Surprising Ways to Burn Calories

November 17, 2020 | Obesity

You don’t have to go to the gym to get a great workout. Here are five simple ways to work up a sweat.  Many people have a hard time fitting in the recommended 150 minutes of moderate-intensity exercise per week,...

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The Connection Between Obesity and Eating Disorders

November 10, 2020 | Obesity

Binge eating is a serious issue that can lead to obesity and other health complications if left unaddressed. No two people with obesity share the same experience. Some people have a hard time shedding stubborn pounds because of their genetics...

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I’m Eating Less and Exercising More, Why Can’t I Lose Weight?

November 03, 2020 | Weight Loss

Many factors — including metabolism, genetics, stress, and lack of sleep — can keep you from losing weight even with diet and exercise. Many people believe that losing weight is just a matter of following a simple equation — dieting...

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