Category: Weight Loss
Eating enough protein after weight loss surgery is key to staying healthy and maintaining weight loss results. Here’s what you need to know. Changing your diet is an essential part of weight loss, as no amount of rigorous exercise will...
Read MoreBariatric surgery jumpstarts your weight loss journey, but it’s also important to make lifestyle changes in order to keep the excess weight off for good. Bariatric surgery is an effective way for people who struggle with obesity to start living...
Read MoreExercise is an essential part of any weight loss journey, especially those that include bariatric surgery. If you’re unclear about how bariatric surgery works, you might think that having a procedure like gastric sleeve or gastric bypass eliminates the need...
Read MoreHere’s everything you need to know about metabolism, including how it affects your weight loss journey, and how bariatric surgery can help. If you’ve ever struggled with your weight, you know that obesity is a complex issue with many physical,...
Read MoreIt’s natural to feel a little nervous about going out to eat after weight loss surgery. Follow these tips to keep you on track. If you’ve successfully made it through your weight loss journey, you know how important it is...
Read MoreConsidering weight loss surgery? Here’s how the procedure can increase your mobility and make exercise more fun. As 2020 approaches, many people are using the promise of the new year to plan a fresh start. However, if you’re struggling with...
Read MoreIt’s important to document your weight loss journey and take the time to celebrate how far you’ve come. Congratulations, you’ve just had weight loss surgery! Now it’s time to track your progress. Checking in on your weight loss journey doesn’t...
Read MoreObesity can contribute to infertility in both men and women, but bariatric surgery opens up more options for those looking to start a family. Living with obesity can be physically and emotionally challenging. In addition to weight-related health problems like...
Read MoreIt’s time to debunk some myths about weight loss, willpower, and long-term success. If you ask people what the secret to weight loss is, you’ll probably get a bunch of different answers. Some may say all you have to do...
Read More“New Year, New Me” season is in full swing. Here’s how weight loss surgery can help you stick to your resolutions. If you’re like most people, the prospect of New Year’s resolutions fills you with both excitement and dread. According...
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